EmbodyFlow is on a mission to accelerate business as a force for good. We equip individuals and teams with skills that will enable them to excel in their workplace, even in the face of increasingly complex and unpredictable environments. We work with several approaches across different domains of development. These are cumulative, so over time participants would develop a set of practices and skills that integrate into their working day and wider life. Using evidence-based approaches including embodied movement, conscious breath practices, and tools for optimising mental performance and communication, we help the people in your organisation reach their maximum potential. We provide workshops, webinars, classes, away days, ongoing support, consultancy, and coaching. Our primary interest is in understanding how we can help your business navigate an increasingly complex, unpredictable and fast-changing world. The tools we use are based upon the latest scientific research across fields of applied neuroscience and psychology, functional anatomy and physiology, and executive coaching. These tools facilitate demonstrable improvements in performance, collaboration and culture.